I’m committing to another 40 days. Seeing the results I’ve seen . . . I just can’t stop now. For the first time since I first got pregnant I believe it is possible for me to get get down to…
christine trevino
grateful for a coffee break
Blog Archives
Day 43 | Days of Change
Tagged with: 40 days for change, BMI calculator, days of change, food journal, weight loss challenge, weight loss goals
Posted in Baby Weight
Posted in Baby Weight
Day 40 | 40 Days for Change
So we’ve made it through 40 days. That is tremendously exciting to me. I remember sitting down to write that first post, looking at a blank food journal thinking, “What am I doing? 40 days goes through Halloween . .…
Phase 3 results
If you are just tuning in we are currently 3/4 of the way through the 40 days for change weight loss challenge. As part of the challenge every 10 days I reveal the numeric change of my weight, BMI and…
Tagged with: 40 days for change, measurement day, weigh in day, weight loss challenge
Posted in Baby Weight
Posted in Baby Weight
Genius Cookbooks & Day 26 Update
It’s been a while since we’ve talked about the joys challenges of having a picky eater at home. But the war wages on does it not? Time for another tactical approach . . . tactical approach #2: Arm yourself with the power…
Phase 2 results
Saturday was our second weigh-in and measurement day. Here’s where the change in my numbers fell: Weight: +0.2lbs (yuk) Bust: -1.25 inches I stopped nursing during the last 10 days which I think contributed some to this value. Chest: -0.5…
Tagged with: 40 days for change, disappointment, exercise, weigh-in, weight loss
Posted in Baby Weight, Mommyhood
Posted in Baby Weight, Mommyhood
How to take your measurements and other weight loss tools
Tomorrow will be our second weigh-in and measurements day (my results will be posted in Monday morning’s blog) and as promised I have done a little web-research about how to effectively take those measurements we are tracking. I found a…
Tagged with: 40 days for change, BMI calculator, food journal, measurements, Paige Waehner, weight loss
Posted in Baby Weight, Mommyhood
Posted in Baby Weight, Mommyhood
Day 16 | What have you been eating?
Weekend update: I know. I’m a day late on my weekend update, but last week was a good week despite the fact that I’m still struggling with getting four workouts in (I only made it to three last week). I feel…
Tagged with: 40 days for change, meal ideas, oatmeal, sandwich, snacks, taco salad, weight loss challenge, yogurt
Posted in Baby Weight, Mommyhood
Posted in Baby Weight, Mommyhood
phase 1 results are in
Today is Day 10 of the 40 days for change. We are 1/4 of the way through this challenge and have hit our first weigh-in and measurements day. As promised the change in my results are in: Weight: -2.8 lbs…
Day 8 of the 40 Days for Change
Today marks day 8 of the 40 days for change. We’ve made it through one complete week and a weekend – good news for new habits. My goals for the first ten days are the following: Exercise 4X per week…
Tagged with: 40 days for change, exercise, food journal, healthy snacking, portion-control, weight loss challenge
Posted in Baby Weight, Mommyhood
Posted in Baby Weight, Mommyhood
Food Journal
One of my personal goals for the next 40 days is to keep a log of everything I eat. I am notorious for walking by the chocolate chip canister and throwing a handful in my mouth . . . multiple…
Tagged with: 40 days for change, accountability, food journal excel file, weight loss challenge
Posted in Baby Weight, Mommyhood
Posted in Baby Weight, Mommyhood
Christ-follower. Wife. Mother. Writer. This is me loving and living my life, one cup of coffee at a time.
,
<a href="http://christinetrevino.com/" title="Christine Trevino"> <img src="http://i44.tinypic.com/2yzlu06.jpg" width="150" height="150" alt="My Button" style="border:none;" /></a>
