It was time friends. Time to undress the hangers. Time to over-turn the drawers. Time to empty the closet and start over. After five years of holding out, on the cusp of starting a new decade of life, I finally…
It’s somewhat inevitable that after the hype and excitement of the New Year, when our resolutions are juxtaposed with the reality of life, we might get a teensy bit sidetracked from accomplishing our goals. I’m sure that never happens to…
If I thought I could skip today’s post without starting up the rumor mill I would. But I realize the moment you stop talking about weight loss before you’ve hit your goal everyone thinks you might be pregnant. I also…
This is a difficult time of year to be watching your weight. We haven’t even officially started the holidays, but already we’ve had dinner parties with friends, gone on a Maggiano’s date night, and celebrated birthdays. And what do you…
I was browsing pinterest a couple weeks ago and ran across a picture timeline of another woman’s dramatic weight loss. It was incredible and inspiring . . . and I was a little bummed I hadn’t run across it before I…
I’m committing to another 40 days. Seeing the results I’ve seen . . . I just can’t stop now. For the first time since I first got pregnant I believe it is possible for me to get get down to…
So we’ve made it through 40 days. That is tremendously exciting to me. I remember sitting down to write that first post, looking at a blank food journal thinking, “What am I doing? 40 days goes through Halloween . .…
If you are just tuning in we are currently 3/4 of the way through the 40 days for change weight loss challenge. As part of the challenge every 10 days I reveal the numeric change of my weight, BMI and…
It’s been a while since we’ve talked about the joys challenges of having a picky eater at home. But the war wages on does it not? Time for another tactical approach . . . tactical approach #2: Arm yourself with the power…