Day 40 | 40 Days for Change

So we’ve made it through 40 days.  That is tremendously exciting to me.

I remember sitting down to write that first post, looking at a blank food journal thinking, “What am I doing?  40 days goes through Halloween . . . I’m going to miss all the candy!”  And then I thought about how inevitably after 40 days I would somehow force myself to continue with the routine and miss out on all my Thanksgiving favorites and Christmas goodies.  For a second I thought about shelving the whole thing for another day . . .

I’m so glad I didn’t.

For much too long my weight and my health have been on hold for another day – no more.  Weight loss and inches lost aside, in the past 40 days I’ve surprised myself by being disciplined enough to say “no” to foods I would have normally said “yes” to and in the process have reclaimed some very valuable things I had forgotten.  Self-confidence.  Self-Esteem.  Energy.  Drive.  Determination.  Vision.  Creativity.  Passion.

Hard to believe I’ve gotten that much out of watching what I eat for 40 days?  I don’t know.  I’ve been following Jon Acuff’s blog and reading his book Quitter - he would suggest that when you introduce discipline into one part of your life, it has a tendency to spill over into others.  I would have to agree.

I’m excited today is day 40 . . . and I’m excited for what is to come.  I’m not quitting now.  I have more goals and more dreams to share . . . but we’ll leave those for future posts.  For now I have some results to post . . .

  • Weight: no change
  • Bust: -0.5 inches
  • Chest: -0.5 inches
  • Waist: -0.75 inches
  • Hips: -0.5 inches
  • Arm: -0.25 inches
  • Thigh: -0.25 inches
  • BMI: no change
This is the total change I’ve seen in the past 40 days:
  • Weight: -4.2 lbs
  • Bust: -3 inches
  • Chest: -3 inches
  • Waist: -3 inches
  • Hips: - 1.75 inches
  • Arm: +0.25 inches
  • Thigh: -0.75 inches
  • BMI: -0.7
I’m so glad I started this challenge tracking inches in addition to weight loss.  I would have been discouraged at the end of this 40 days to only know I’ve lost a little more than 4 lbs – but 3 inches in some pretty prominent places is exciting.  I can tell the exercise is working.  I’ve been able to wear some clothes that have been sitting in my dresser for a LONG time.  I’m proud, and it feels good.
How did you do?  Are you still with me?  We’ll touch base back in 10 days . . . :)
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I love Starbucks white mochas, Rookie Blue, and long afternoons with a compelling novel. I'm a wife, a mother and a writer, but more than anything, I want to be remembered as a woman of faith.

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Posted in Baby Weight
3 comments on “Day 40 | 40 Days for Change
  1. Mindy says:

    wow, 3 inches off the waist?! Great job!!

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Christ-follower. Wife. Mother. Writer. This is me loving and living my life, one cup of coffee at a time.

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